The Health Promotions committee is working hard to create some new opportunities for staff to participate in activities and events which support a healthier lifestyle. Be on the lookout for information about some new things on the horizon, like a monthly cooking class, fitness classes held on campuses after school, an all district Health Fair in the fall!

For questions or input, email health.promotions@ashland.k12.or.us
 

HEALTH PROMOTION COMMITTEE MEMBERS

Resources

Physical Activity Resources

• Physical Actiovity Guidleines for Americans 

• Physical Activity in the Workplace

• CDC Physical Activity Website

• 23 1/2 hours: What's the Single Best thing for your Health?

• NC (North Carolina) WorkWell Toolkit

• WELCOA: Designing Wellness Incentives

• Kaiser Permanente: Thriving Schools

• WELCOA: Changing Behaviors by Dr. Michael O'Donnell

Healthy Eating Resources

• CDC: Healthy Weight webpage

• NC (North Carolina) WorkWell Toolkit

• American Heart Association: Healthy Workplace Food and Beverage Toolkit

• Kaiser Permanente: Thriving Schools: Healthy Eating

• Project Health: Workplace Gardens

Health-Promoting Oppurtunities Resources

• CDC's Tobacco Webpage

• Investing in Health: Proven Health Promotion Practices for Workplace

• National Business Group on Health: Investing in Workplace Breastfeeding Programs and Policies

• Making It Work Toolkit: For employers and breastfeeding Mothers

• CDC's High Blood Pressure Website

• American Heart Association's Blood Pressure webpage

• Diabetes at Work

• CDC's Flu Information Businesses and Employers webpage